Lose weight at home. HIIT, AI, zero equipment.
FitForm counts your reps and corrects your form in real time with AI pose detection, using just your phone's camera. An HIIT coach that adapts to your real weight loss, and a nutrition coach that rebalances your eating based on actual weigh-ins — no gym, no equipment, 100% at home.
- Precision
- ≥ 95%
- Equipment
- None
- Processing
- Offline
squat
92% depth · good descent
The engine
Your camera becomes your weight-loss coach.
No wearable, no fiddly calibration. FitForm watches your movement and knows whether it's a real rep — and whether it's done right — so every session actually counts toward your weight loss.
Reliable AI rep counting
FitForm tracks 17 key points on your body in real time to confirm every repetition. Founding principle: better to miss a rep than to count a fake one — your calories burned have to be real, not inflated.
Live form correction
Feedback in under 12 words, without interrupting you. A safety and technique score on every rep, never after the fact.
A form score that doesn't lie
Two layers of analysis: safety first, then technique relative to your own calibration. A score out of 100 per session, not a like.
100% offline and private
All pose analysis runs directly on your phone. No video is ever sent or stored anywhere.
AI coach
Sessions that adapt to your weight loss.
Every week, the coach adjusts volume and intensity based on your consistency and your actual weight loss — never a fixed plan you abandon after two days.
- Interval HIIT circuits: configurable work, rest, and rounds
- Weekly program generated and re-tuned to your progress
- 30-day rolling activity calendar, streak included
AI nutrition
A nutrition coach that tunes your deficit to your real weight loss.
One weekly weigh-in is all it takes: the coach tightens or loosens your calorie deficit based on your actual loss, and generates your weekly meal plan and grocery list to match.
- Weekly weigh-in that automatically drives your calorie deficit
- Personalized meal plan with macros (protein, carbs, fat)
- Calorie target and hydration calculated for your body — also works for bulking or maintenance
Evolution
Your consistency, not your perfection.
A 30-day rolling view of whether you showed up, how much you did, and how hard — because for weight loss, consistency beats perfect technique.
- Active days, effort time, and reps over a 30-day rolling window
- Consistency band: your week's sessions at a glance
- A coaching thread that pushes you to the next session, not a perfect score
Privacy
A camera that watches you move, never films you.
No footage ever recorded
The camera never captures a photo or video. Every frame is analyzed then immediately discarded.
Everything stays on your phone
Pose detection runs on-device, offline. The skeleton points never leave it.
Only you decide
Your history syncs for you, across your devices. Deletable in one tap, for good.
Catalog
15+ exercises, one HIIT circuit.
Every session is an interval circuit — configurable work, rest, and rounds. FitForm picks the right metric for each movement: reps, hold, or cardio effort.
Strength / core
Counted by joint range of motion, or timed hold.
- SquatReps
- Push-upReps
- LungeReps
- Glute BridgeReps
- Hip HingeReps
- Leg RaiseReps
- CrunchReps
- PlankHold
Cardio / plyometrics
Counted by fast cycles and active effort duration.
- Jumping JackCardio
- High KneesCardio
- Mountain ClimberCardio
- Butt KicksCardio
- Jump SquatCardio
- SprawlCardio
- BurpeeCardio
Several difficulty levels per family (novice, intermediate, advanced). New exercises are added regularly.
Frequently asked questions
Everything people ask us.
Can FitForm actually help me lose weight?
FitForm combines three levers that genuinely drive weight loss: bodyweight HIIT circuits that create a deficit through effort, calories-burned tracking based on your actual reps and duration — not a generic average —, and a nutrition coach that tightens or loosens your deficit every week based on your real weigh-in. Nothing magic or guaranteed: a loop that adapts to you instead of a fixed plan.
How does FitForm count my reps with the camera?
FitForm uses AI pose detection (MoveNet): the camera tracks 17 points of your skeleton frame by frame, and a state machine confirms each rep by position, dynamics, and duration. Founding principle: better to miss a rep than to count a fake one — counting targets over 95% reliability.
Do I need equipment or a wearable?
Nothing. FitForm works bodyweight-only with just your phone's camera. Set it on the floor or against a wall, frame yourself up, and the session starts — no sensor, no wearable, no equipment subscription.
Are my videos recorded or sent anywhere?
No. The camera never records an image or video. Every frame is analyzed in real time on your phone to extract skeleton points, then immediately discarded. This analysis runs 100% offline — nothing leaves the device.
Which phones is FitForm available on?
FitForm is in beta on Android (8.0 and up). An iOS version is planned. Create your account to reserve access and your launch rate.
Which exercises are supported?
15+ bodyweight exercises — squat, push-up, lunge, glute bridge, plank, jumping jack, mountain climber, burpee, and more — playable in interval HIIT circuits with configurable work, rest, and rounds. Several difficulty levels per family.
How does the coach adapt to me?
Every week, the AI coach adjusts volume and intensity based on your consistency and your real weight loss, instead of a fixed plan. An Evolution tab tracks your active days, effort, and pace over a 30-day rolling window — consistency matters more than a perfect score.
Is there a nutrition coach?
Yes. One weekly weigh-in is all it takes: FitForm compares your actual loss to your target pace and tightens or loosens your calorie deficit accordingly — meal plan, macros (protein, carbs, fat), hydration, and grocery list generated automatically. Also works for bulking or maintenance.
How much does it cost?
The account is free. You can reserve your launch rate right now — monthly or yearly — with no charge until payments open. Card and Mobile Money (MVola, Orange Money, Airtel Money) will be supported.
Launch pricing
One subscription, everything included.
Create your account to reserve your rate — payment opens at public launch.
Monthly
€7.99 / month
- Unlimited AI coach, HIIT sessions that adapt to your weight loss
- Real-time form correction and rep counting
- AI nutrition coach: calorie deficit tuned to your weigh-in + grocery list
- 30-day rolling Evolution tracking
- Multi-device sync of your history
Yearly
€59.00 / year
- Unlimited AI coach, HIIT sessions that adapt to your weight loss
- Real-time form correction and rep counting
- AI nutrition coach: calorie deficit tuned to your weigh-in + grocery list
- 30-day rolling Evolution tracking
- Multi-device sync of your history
No charge until payments open.
Or download as soon as it opens
In three steps
From your living room to your first guided session.
No wearable to pair, no endless setup. Three moves, and the camera takes over.
Set up your phone
On the floor or against a wall, in the orientation shown for the exercise. Frame yourself up — no stand or tripod needed.
Quick calibration
One stable position, one full-range move: FitForm learns your body and your thresholds. Nothing hardcoded, everything relative to you.
Start the circuit
The coach counts every rep, scores your form, and chains exercises on intervals. You won't touch the screen again until the summary.