AI fitness coach

An AI fitness coach at home that sees every rep.

FitForm replaces a coach's watchful eye with a camera and a pose-detection model. 17 skeleton points tracked in real time, every rep confirmed on position and range, every form fault corrected in one short line — during the set, not after it.

Free account · no charge until payments open.

What an AI coach actually does

It sees your form, not just your clock

17 key points (shoulders, hips, knees, ankles...) tracked frame by frame. The coach catches a rounding back, a caving knee, a range cut short — the faults a mirror won't show you.

It corrects in under 12 words, live

No after-session report: the correction lands during the movement, short enough to read without breaking the circuit's rhythm.

It counts for real, not by estimate

A state machine validates every rep on position, dynamics, and duration. It would rather miss a rep than count a bad one — aiming past 95% reliability, not a generic average inflated to keep you motivated.

It adjusts the session to your consistency, not a fixed program

Volume, intensity, and rounds adapt week after week to what you actually did — not a theoretical 12-week plan identical for everyone.

Gym vs home

Your whole gym fits in your living room.

Weight loss doesn't come from a membership or a commute. It comes from your consistency — and nothing kills consistency like the friction of getting to the gym.

The gym

  • Cost$30–60 / month, often locked in a contract
  • Commute20–40 min round trip, every session
  • EquipmentMachines to book, weights to wait for
  • CoachingPaid add-on, if a coach is free
  • Other people watchingAlways
  • Today's excuse"No time to get there"

FitForm, at home

  • CostOne subscription, cancel whenever
  • CommuteZero — it all happens in your living room
  • EquipmentYour bodyweight, nothing to buy
  • CoachingAI included, feedback on every rep
  • Other people watchingNobody. Just you and the camera
  • Today's excuseGone

AI fitness coach at home — frequently asked questions

How does an AI coach correct form without being there?

Through pose detection (MoveNet): your phone's camera locates 17 skeleton points on every frame. The coach compares the movement's path to a reference pattern and flags the gap — a caving knee, a rounding back, a range cut short — in one short line, during the set.

Is it as reliable as a real fitness coach?

On form and counting, the target reliability is above 95% — the guiding principle is to miss a rep rather than validate a bad one. An AI coach doesn't replace medical advice or an injury assessment, but it sees what a mirror won't during the set.

Does the AI coach work without a connection?

Yes. Pose detection runs entirely on the phone, offline: no image or video is ever sent — only skeleton points are processed locally, then discarded.

Does the coach handle nutrition too?

Yes, alongside training: one weekly weigh-in is enough for the coach to tighten or loosen your calorie deficit and adjust your meal plan, macros, and grocery list.

Today, not Monday

Your first session fits in the next 20 minutes.

No gym to get to, no equipment to order, no Monday to wait for. Set your phone down, frame yourself up, let the coach count. Your account is free and your launch rate is locked in right now.

Create my free account

Free. No charge until payments open.